Friday, March 30, 2007

Day 12

Hi all!

Today is the fruit day.
It shouldn't be hard as I love fruits.
Food choices for today:

Breakfast:
8 oz luke warm water
coffee
4 oz vitamin water
1/2 medium cantaloupe

snack
banana
16 0z water
tea

Lunch:
1/2 medium cantaloupe
1 cup of strawberries

snack
1 cup grapes
16 oz water
tea

Dinner
coffee
fruit salad
water

snack
2 dried figs

8 comments:

Anonymous said...

Hi,
I am on diet too.
On Protein day you can't mix different proteins. It is not allowed to mix fish and meat or animal protein with milk products. In Carbonate day, for dinner, after your meal you have to eat one piece of dark chocolate. It helps to avoid some allergies.
Good luck! If you have any question.... eol17@hotmail.com

Angelika said...

Thanks for sending your comment.
I probably missed out on the info you sent. I have been reasarching this for months now and started it 23 days ago. I am aware of the no mix up and again thanks for letting em know. I love this style of eating as previously I had issues with my stomach and since following the UN diet I have been much better. Good luck!

Anonymous said...

Hi!
Ako sam dobro shvatila razumijes hrvatski jezik?
Na stranici www.posalji.net mozes pronaci sadrzaj knjige kako ocuvati tjelesnu tezinu nakon 90 dana dijete. Nalazi se pod DATOTEKA - dijeta prijevod.zip (101 KB).
Pozdrav iz Splita!

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